This gourmet breakfast combines roasted grapes and ricotta toast. It’s a great choice for vegetarians. The creamy ricotta and sweet grapes make a perfect pair. For a tasty appetizer, try ricotta toast with roasted grapes. This dish is a satisfying meatless meal. It has 146 kcal, 19g of carbs, and 5g of protein per serving. … Read more
Tofu scramble is a quick and nutritious vegan breakfast. It can be made in under 15 minutes. With about 526 calories, 32 grams of carbs, and 26 grams of protein, it’s both tasty and nutritious. It has 34 grams of total fat, including 5 grams of saturated fat and 13 grams of polyunsaturated fat. There … Read more
This dish is packed with protein, thanks to fresh spinach, tangy goat cheese, and eggs. It’s a tasty and healthy breakfast choice. The mix of goat cheese and spinach makes it a great option for a filling meal. The Spinach & Goat Cheese Frittata is a nutritious breakfast that’s both healthy and rich in protein. … Read more
Get ready to take your breakfast, brunch, or dinner to the next level with a tasty twist. Egg-stuffed baked potatoes are a savory, protein-rich dish. They mix the comfort of a fluffy potato with soft, creamy eggs and melted cheese. This recipe, inspired by The Village Cook and Marion Cunningham’s “The Supper Book,” is a … Read more